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Body Work

We offer massage and other hands-on therapies to support release, regulation, and rest — whether you're moving through tension, fatigue, or simply seeking a deeper sense of connection.
Sessions are held with care, and guided by what your body needs that day.

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Full Body Reset

90 min

A slow, intentional treatment designed to bring your nervous system back into balance.
This full-body session supports deep release — physically and energetically — through steady touch, breath awareness, and presence.

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Restorative Flow

75 min

A slow, grounding massage that weaves together steady pressure and fluid movement.
This session is designed to support deep rest, open up space in the body, and ease the nervous system into a softer state.

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Rebalance

60 min

A session to come back into alignment — with yourself, your body, your breath.
Using a blend of grounding techniques and intuitive touch, this treatment supports physical release and energetic clarity.

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Targeted Relief

30 min

A focused session for the places that need extra care — whether it’s the neck, shoulders, back, or anywhere tension is holding on.
With thoughtful attention, this treatment helps unwind discomfort and bring ease where it’s needed most.

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Private Mobility Class

A one-on-one movement session designed to support fluidity, strength, and ease in your body.
We’ll work together to explore range of motion, joint health, and movement patterns — always guided by how you feel and what you need.

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